Food Tip Tuesday #11 – 4 Tips To Make Brussels Sprouts Less Bitter

Food Tip Tuesday feature

So you know I’ve never been a fan of Brussels sprouts until recently. And I regret that it has taken me this long to appreciate this versatile vegetable. I mean, they’re amazing and actually taste really good if handled properly. So I thought I’d share this tip with you to hopefully inspire you to give Brussels sprout… 

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NAIDOC Week and Creamy Cinnamony Macadamia Smoothie

Creamy macadamia nut drink-002

“We are all visitors to this time, this place. We are just passing through. Our purpose here is to observe, to learn, to grow, to love… and then we return home.” Aboriginal Proverb.

It’s NAIDOC Week and what better way to celebrate it than with some nuggets of history, health benefits and a heavenly smoothie of my most favourite indigenous ingredient: Macadamia nuts.